Protein is one of the most important nutrients in any balanced diet. Whether ...
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You may notice some adjustments to our pricing this week. After reviewing our portion sizes and costs, we've made some adjustments to better reflect the amount of food in each meal - particularly our large and XL sizes, which include significantly more protein and carbohydrates than our regular meals.
We've always worked hard to keep our MPK meals affordable while providing generous portions, quality ingredients and meals made fresh each week. These adjustments will allow us to continue doing exactly that. Thank you so much for supporting MPK. I truly appreciate every order!
Perfectly grilled chicken paired with coconut jasmine rice and steamed broccoli. ***you may substitute potato or yams in place of...
Grilled top sirloin served with baked BC nugget garlic and herb potatoes and pan seared seasonal veggies. (veggies subject to...
Lean ground beef simmered in tangy taco and salsa seasoning, served with Spanish rice and bean salad with corn...
Our teriyaki stir fry bowl is made with tender strips of chicken sautéed in a garlic and ginger house made...
Seasoned slow cooked beef, served on a bed of jasmine rice, with shredded lettuce, corn, beans, house made pickled onions...
Tender chicken breasts marinated in a house made tangy honey mustard sauce then baked with potatoes and served with green...
Share Mary's meals with someone you care about. Give the gift of healthy, convenient and delicious meals.
Perfectly grilled chicken paired with coconut jasmine rice and steamed broccoli. ***you may substitute potato or yams in place of...
Grilled top sirloin served with baked BC nugget garlic and herb potatoes and pan seared seasonal veggies. (veggies subject to...
The wait is over - Protein bites are back! With 7g of protein and only 95 calories each, these protein...
The high protein treat you didn't know you needed! These delicious donuts only run about 98 calories and contain 12g...
No kid can resist my cheesy macaroni! 3 ingredients. Cheese, milk, flour. Choose plain or additions: raw veggies or steamed...
Steak and eggs is a breakfast classic! Pan seared steak bites with half and half whole egg and egg whites...
Our fresh salads can be ordered as a side on their own for an additional cost or you can sub the...
If you love munching on cookie dough then this is the snack for you! Perfect for after workout, before workout...
You get it all in this one! A high protein waffle, a half and half scramble of whole eggs and...
Share Mary's meals with someone you care about. Give the gift of healthy, convenient and delicious meals.
The Perfect start to your day! This breakfast bowl contains 40g protein per serving and is made with whole eggs...
Everybody's breakfast favorite except now you don't have to go to a fine dining restaurant to get one! This omelette...
These satiating pancakes are the perfect start to your morning! Made with egg whites and oats they are high protein...
These delicious egg bites are perfect for breakfast or for a mid day snack! Egg whites, mushrooms, peppers, mushrooms and...
Steak and eggs is a breakfast classic! Pan seared steak bites with half and half whole egg and egg whites...
Made with whole grain oat flour, banana, sugar free syrup, unsweetened coconut milk and a sprinkle of Chocolate chips! Served...
A quick and easy way to start your morning when you're in a hurry and on the go! No fork? ...
This nutritious breakfast is a great start to your day! Each serving contains 2 whole eggs and 1/2 cup egg...
French toast sticks! Brighten up your morning with these French toast sticks made with 2 pieces of whole grain bread dipped...
You get it all in this one! A high protein waffle, a half and half scramble of whole eggs and...
This is the easiest and most delicious breakfast you will eat! Its a solid staple in my breakfast rotation for...
Apple pie for breakfast? Yes please! Our golden, fluffy protein pancakes are topped with a delicious home made apple cinnamon...
The wait is over - Protein bites are back! With 7g of protein and only 95 calories each, these protein...
The high protein treat you didn't know you needed! These delicious donuts only run about 98 calories and contain 12g...
Power muffins The perfect little burst of energy when you need a pick me up during the day! Made with...
If you love munching on cookie dough then this is the snack for you! Perfect for after workout, before workout...
This is one high protein snack you're going to want to eat every day...and you can! Creamy Greek yogurt...
Protein is one of the most important nutrients in any balanced diet. Whether ...
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Consistency is the foundation of results. Whether your goal is fat loss, musc...
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Healthy eating sounds simple in theory, but in real life it can feel overwhel...
Read moreSee this week’s meals, behind the scenes prep, and fresh drops before they sell out.
Fresh, macro-balanced meals prepared weekly and ready when you are.
Healthy eating made simple.
maryspowerkitchen@gmail.com