Perfectly grilled chicken paired with coconut jasmine rice and steamed broccoli. ***you may substitute potato or yams in place of...

Grilled top sirloin served with mini baked bc nugget lemon garlic potatoes and pan seared seasonal veggies. macro info:  regular...

Tender, delicious, melt in your mouth pulled pork that is slow cooked for hours in a house made macro friendly...

This one is my personal fave!  It has a little bit of everything and is the perfect pre or post...

Tender pieces of grilled chicken with a pasta salad consisting of cucumber, shredded carrots, and peppers  topped with feta and...

I've been in the fitness industry a long time and ground beef and rice has always been a staple go...

Tender pieces of chicken breast marinated with our house made bbq and teriyaki sauces   with grilled peppers, zucchini, pineapple and...

This meal is creamy and flavourful and still high protein and macro friendly.  Pasta and chicken cooked with garlic, fresh...

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